A saraband is a type of old-fashioned dance that is slow and has three beats in each measure.
Sarabands are often thought of as elegant and old-fashioned.
Examples:
The dancers did a saraband at the ball.
She learned to dance the saraband at the dance class.
The music for the saraband was slow and pretty.
I tried to do the saraband, but I kept tripping over my feet.
In the olden days, everyone knew how to do the saraband.
The king and queen danced the saraband together.